One of my goals for 2011 was to increase the time I could walk and stand in my 5 inch heels. I haven't had an opportunity to wear them this year yet and that's a good thing because I need a game plan.
One question that comes up more often than any other is...
"How do you stand in those things?"
For most women, standing or walking in a pair of heels is nothing unusual or special.
But as a Full Fashionista...well let's just say sometimes there is more to the question but it is never spoken.
It's simple really. It's all about balance and placement.
Oh and sheer determination!
I started wearing heels at 16, but I wasn't a big fan until I turned 21. Back then I was a little bitty thing, but after two kids and a divorce, I gained more than experience. And I had to retrain my feet to withstand supporting me while being fashionable.
I started with a brand new pair of fierce Gianni Bini black suede pumps with a steel grey metallic 3 inch heel (a Christmas present from my brother). I loved those shoes but I couldn't stand to be in them for more than 30 minutes.
So I came up with a plan...
I have used this to transition from 2 to 3 inches and from 3 inches to 4. There will be a couple of adjustments to allow for the balance issue that occurs with a 5 incher.
First the basics:
Buy your true size. There is nothing sexy about "toe-ver bite"(when your toes extend over the opening) or "shortstops"(when your feet stop short of the end of the shoe)
Get a pedicure. Bare, uneven, jagged, chipped, dirty toenails are not attractive. Clear polish will never do unless it is over a french manicure. Dry cracked heels = not sexy. Take care of your feet ladies.
You get what you pay for. Leave the $10 Walmart specials alone! Sandals and flip flops can be purchased anywhere but when buying a pair of fierce stilettos, spend the extra money for a good name. TJ Maxx and Marshall's are good places to get good names at great prices.
Carry a pair of flats. Sometimes your feet have nothing left to give. Make sure you have a pair of shoes to slip on when your tootsies need a rest. Barefoot is never cute or safe.
Now, let's get to work...
1. Choose a fierce pair with a platform. Your feet will thank you and you last much longer in them.
2. Begin by wearing them in the house. Walk up and down the stairs, run the vaccuum, wash dishes, do laundry. The point is to be active in them. I usually do this with a pair of socks on so that I stretch them out a bit as well.
3. Wear them for an hour non-stop. Then progress to two, three etc. This can be accomplished when going to dinner, a movie, and then if you are brave a night of dancing.
4. Always walk placing one foot in front of the other while shifting your weight from one leg to the other. This will create a sashay motion (thanks RuPaul!) Not only will it keep your feet and knees happy but it is such a sexy way to move!
5. When wearing heels 4 1/2 inches and higher, walk taking shorter steps to ensure that you maintain your balance. Not too short though, you don't want to tip toe.
6. Finally, be confident. Own the shoes. Not only will it help you but it speaks volumes to everyone around you.
I'm still working on standing in my 5 inchers, I will be sure to keep you Divas posted on my progress!
Be Fabulous!
Camille
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